Hormonal Balance in Men and Women: Which Hormones Rule
When it comes to hormonal balance, the difference between men and women is obvious and it is not just how they handle stress or express emotions. The only thing in common for both genders is that they both need their hormones to be in perfect balance to feel healthy and active in their everyday life.
Let’s see which hormones are the guiding ones either in men or women and discover the signs of possible hormonal imbalance in your body.
Main Hormones in Men
In men, the 3 main hormones should be in balance, and they are testosterone, growth hormone, and cortisol. If one of these hormones is lacking or exceeding, a man can experience negative consequences for health that transform into evident and chronic disorders.
Testosterone is responsible for sex drive, fat distribution, bone density, and muscle strength both in men and women, but in men, the testosterone deficiency can be especially harmful and cause muscle weakness, weight gain, lowered sex drive, less energy, and even the increased risk of heart attacks.
Human growth hormone is another unisex hormone essential both for men and women. However, women produce more HGH than men, so it’s important for men either to prevent the deficiency or start treating it once it’s been diagnosed.
In adults, growth hormone is responsible for regulating metabolism, keeping proper body composition, supporting normal energy and activity, the density of bones as well as youthful look and thickness of skin, hair, and nails.
The level of cortisol is important both for men who build muscle mass and for any other men who care about their shape and weight. Cortisol regulates blood sugar levels, metabolism, blood pressure and controls the inflammatory processes.
Proper correlation of all these three hormones is the key to healthy living at any age.
Key Hormones in Women
Except for testosterone that regulates sex drive, bone density, muscle strength, and some more important factors in women, there are two key female hormones that should be always well-balanced and they are estrogen and progesterone.
Estrogen is present in the women’s body in 3 major forms including estrone, estradiol, and estriol. Estrogen is produced both by adrenal glands, ovaries, and fat tissues. This hormone regulates the growth of egg follicles, controls the formation of breast tissues, maintains the thickness of vaginal walls, and regulates many more female characteristics essential for the normal functioning of the body.
Progesterone is mainly produced in the ovaries after the monthly ovulation. It controls the menstrual cycle and maintains pregnancy as well as complements some effects of estrogen and works with testosterone which is the precursor for adrenal hormones.
Hormonal Imbalances: Causes and Symptoms
With age, both men and women experience changes in their hormones, and this leads to possible hormonal imbalances and related disorders. Other causes of hormone imbalance can be as follows:
- eating disorders;
- injuries or traumas;
Symptoms of hormone imbalance are typically clear and if you notice some of the following changes in your body, this can signal you’ve got the imbalance:
- weight gain or weight loss;
- loss of muscle mass;
- difficulty concentrating;
- acne and excess hair growth;
- hair loss or complete baldness;
- mucous membranes dryness;
- erectile dysfunction in men or vaginal dryness in women;
The main purpose of our website is to provide effective treatment for hormonal imbalances with the help of hormone replacement therapy. Get in touch with our team of experts to learn what we can help you with and how to get started.